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What I Offer
Health Counseling
Comprehensive health guidance that addresses the whole person.
Mind, body, spirit, emotions, and relationships.
Healing is possible in every area of your life.
Nutrition & Holistic Education
Learn how nutrition impacts not just your body, but your emotional and mental wellbeing.
Discover the psychology of nutrition and how food can be medicine.
Attachment Theory Specialization
Deep work using attachment theory to heal relationship patterns, build secure connections with yourself and others, and understand how early experiences shape your current life.
Emotional Healing
Compassionate support for navigating life's darkest moments.
I can hold space for your shadows because I've learned to illuminate my own with compassion.
Trauma-Informed Guidance
Understanding that comes from lived experience.
My own healing journey allows me to guide others through their transformation with authentic wisdom.
Holistic Wellness Integration
Whether your search for peace is in your body, mind, spirit, emotions, or relationships, I offer comprehensive support that addresses all aspects of your being.