About Rebecca Lee Wells

I'm Rebecca Lee Wells, the life coach, health counselor, attachment theory specialist and author behind Wellness with Rebecca. I help others rebuild themselves after painful life transitions and rediscover their voice, worth and inner safety.

I bring both professional training and something deeper. The hard earned wisdom of my own healing journey. The wounds I've walked through and the bridges I've built across my own broken places brought me here.

My healing journey has been my greatest teacher. Where textbooks offered theory, my trauma offered truth. The fractures that once left me fragmented now form the foundation of my understanding. I've navigated the darkest corridors of my own heart and learned to illuminate them with compassion.

This is why I can hold space for your shadows. I've made peace with my own.

My hands know how to guide because they once trembled. My voice knows how to soothe because it once broke. The wisdom I share blooms from soil that was once barren.

There was a moment years ago when everything I had been quietly holding together finally gave way. Something in me cracked open. Underneath that crack I found a truth I had been avoiding for a long time. No amount of trying harder or loving harder was going to fix what wasn't mine to fix.

That's when I finally turned toward myself. Toward the parts of me I had set aside for everyone else for so long I had almost forgotten they existed. Coming home to myself became the doorway to everything that came after, my training, my practice and the woman I am today.